This book is primarily about love; love as the basic force of life; love that is lost or never born in the relationship between mother and infant; love that is the underlying need of the child; love that is delusionary, holding us in endless hope; and love that is honest and true, based on reality, and then possible in our relationship with ourselves, and those we truly love. Love is the turning point from trauma to health.

This is a varied collection of thoughts and ideas, some full-length essays, and some short statements, all of which have IoPT (Identity-oriented Psychotrauma Therapy) thinking underlying them.

Becoming ‘IoPT-Informed’ does indeed take us on a journey where everything in the world can be considered through the lens of IoPT thinking. IoPT then becomes not just a theory and a therapeutic method, but a psychology and a philosophy that can inform and explain what happens in our own personal world, and in the wider political and social world. All of the major topics we are collectively struggling with every single day, and those personal musings about our own life… all can be considered from an IoPT perspective.

This is a book above all to be enjoyed, and from which perhaps to learn something more about who we really are, individually and collectively.