9781032711348

The CBT Workbook for Illness Anxiety

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Author: Blaise Worden, Johanna Kaplan

Publisher: Routledge

Published: 05/11/24

ISBN: 9781032711348

This title is due to be published on the 5th November 2024. You can if you wish, order it now at our special pre-publication price and we will deliver it to you as soon as it becomes available.

This cognitive behavioral therapy (CBT) workbook is a detailed, step-by-step account of how to do scientifically supported treatment with adults experiencing illness anxiety.

Written by two practitioners with years of specialized training and expertise in CBT for anxiety, this book provides a comprehensive overview of illness anxiety disorder and an exposure-based framework to target fear and avoidance. Detailed exercises and homework are included throughout, as well as charts, diagrams, and a relapse prevention plan. This workbook aims to give illness anxiety sufferers the skills needed to work through the therapeutic journey in decreasing anxiety and beginning recovery.

This book is essential for those with illness- or health-related anxiety looking to do self-help or to use with therapists in sessions, along with practicing clinicians who need specialized guidance.

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