Mindfulness– integrated CBT: Principles and Practice represents the first set of general principles and practical guidelines for the integration of mindfulness meditation with well–documented and newly developed CBT techniques to address a broad range of psychological dysfunctions.
The first book to provide a strong rationale and general guidelines for the implementation of mindfulness meditation integrated with CBT for a wide range of psychological difficulties
Incorporates ancient Buddhist concepts of how the mind works,while remaining firmly grounded in well–documented cognitive andbehavioural principles
Provides new insights into established understanding ofconditioning principles
Includes a comprehensive list of frequently asked questions,week–by–week instructions for professionals to facilitateapplication of the therapy, along with case examples and theinspiring stories of former clients