Arts & drama activities to help young people understand & express their emotions. Many children and young people struggle with an apparent inability to express and manage their emotions, resulting in frustration and isolation. Some are able only to express extremes of emotion and lack the ability to self-regulate, while others seem overwhelmed by a mass of emotions they are unable to understand or process. Full of creative activities and worksheets using art, journaling, drama, puppetry and storytelling to help young people to explore their emotions and learn new ways to manage and express them. Subjects covered include: Language of emotion; Self-Esteem; Empathy; Anger; Fear & Anxiety. The activities are flexible and require no previous experience on the part of the professional so are easy to implement with little preparation or equipment.