9781839971402

Confronting Shame: How to Understand Your Shame and Gain Inner Freedom

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Author: Ilse Sand (Author), Mark Kline (Translator)

Publisher: Jessica Kingsley Publishers

Published: 21/04/2022

ISBN: 9781839971402

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Shame might be far from the first thing that comes to mind when you think about what’s causing your problems. Shame is hidden, and rarely something we talk about, but it can underlie challenges that we deal with on a daily basis, including anxiety, depression and low self-esteem.

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