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Mind, Consciousness, and Well-Being
Our Price: £33.99 (with free UK delivery)
Mind, Consciousness, and Well-Being offers a unique window into the science and art of taking our understanding of the mind and consciousness and applying it to cultivating well-being in our personal lives and our professional work.
Nobody Needs to Know: A Memoir
Our Price: £7.99 (with free UK delivery)
From intersex activist Pidgeon Pagonis comes a candid and life-affirming true story of identity, lies, family secrets, and the healing power of truth. Pidgeon Pagonis always felt like their life was a constant attempt to fit in with other girls―a feeling that was only exacerbated when puberty failed to hit. They never understood why…until they uncovered the secret that had haunted their childhood.
The Developing Mind: How Relationships and the Brain Interact to Shape Who We Are (3rd Edition)
Our Price: £49.99 (with free UK delivery)
This highly influential work–now in a revised and expanded third edition incorporating major advances in the field–gives clinicians, educators, and students a new understanding of what the mind is, how it grows, and how to promote healthy development and resilience.
Humanual: A Manual for Being Human
Our Price: £14.99 (with free UK delivery)
HUMANUAL will help you learn to use what you already have within you . . . and expand your full potential! Learn to do whatever you do with just a bit more presence in every minute. The book is both instructional and inspirational.
The Power of Showing Up: how parental presence shapes who our kids become and how their brains get wired
Our Price: £12.74 (with free UK delivery)
Based on the latest brain and attachment research, The Power of Showing Up shares stories, scripts, simple strategies, illustrations, and tips for when our kids are struggling or when they’re enjoying success; when we’re consoling, disciplining, or arguing with them; and even when we’re apologising for the times we haven’t shown up for them.
Feel Better In 5: Your Daily Plan to Feel Great for Life
Our Price: £13.50 (with free UK delivery)
Feel Better in 5 is the first daily 5-minute plan that is easy to maintain, easy-to-follow and requires only the smallest amount of willpower.
Eliminating Race-Based Mental Health Disparities: Promoting Equity and Culturally Responsive Care Across Settings
Our Price: £54.99 (with free UK delivery)
Eliminating Race-Based Mental Health Disparities offers concrete guidelines and evidence-based best practices for addressing racial inequities and biases in clinical care.
Between Sickness and Health: The Landscape of Illness and Wellness
Our Price: £31.44 (with free UK delivery)
Between Sickness and Health is about illness rather than disease, and recovery rather than cure. The book argues that illness is an experience, represented by the feeling that ‘I am not myself’. From the book’s phenomenological point of view, feelings of illness cannot be ‘unreal’ or ‘fake’, whatever their biological basis, nor need they be categorised as ‘physical’, ‘psychosomatic’ or ‘psychiatric’.
Eight Dates: To keep your relationship happy, thriving and lasting
Our Price: £9.45 (with free UK delivery)
What really makes a relationship work? How can we stay interested in our partner for ever? How can we be happier in our marriage? Doctors John and Julie Gottman have spent over three decades studying the habits of 3000 couples. Within 10 minutes of meeting a couple, they can predict who will stay happily together or who will split up, with 94% accuracy. Based on their findings on the ingredients to a happy, lasting love life, they have now created an easy series of eight dates
Radical Help: How we can remake the relationships between us and revolutionise the welfare state
Our Price: £10.99 (with free UK delivery)
How should we live: how should we care for one another; grow our capabilities to work, to learn, to love and fully realise our potential? This exciting and ambitious book shows how we can re-design the welfare state for this century. The welfare state was revolutionary: it lifted thousands out of poverty, provided decent homes, good education and security. But it is out of kilter now: an elaborate and expensive system of managing needs and risks. Today we face new challenges. Our resources have changed.
The Invisible Lion Workbook: Your 28-Day Recovery Plan
Our Price: £13.99 (with free UK delivery)
Something is missing in your life. So, you go to a store and buy what you need. You get the flat-packed furniture home, open it up and spread the pieces out on the floor.
But there’s no instructions. That is your life. This book is the instructions. This workbook is your 28-Day Recovery Plan based on the theory of The Invisible Lion.
The Invisible Lion: Flatpack Instructions For Life
Our Price: £13.99 (with free UK delivery)
How to Tame your Nervous System! This book is funny, well-written, and grounded in science. Most importantly, it’s useful. Whatever your history or trauma, it explains in the
simplest terms what happened and how to fix it.
The Invisible Lion Flipbook
Our Price: £9.50 (with free UK delivery)
This flipbook will help you to communicate the concepts and ideas of The Invisible Lion in conversations and consultations with others.
The Stress Solution: The 4 Steps to calmer, happier, healthier you: The 4 Steps to a calmer, happier, healthier you
Our Price: £12.75 (with free UK delivery)
In this book, Dr Rangan Chatterjee, draws on two decades of practice to show you how to make easy-to-follow and sustainable health and lifestyle improvements to your everyday life.
Journey Back to You: A guide to meeting your authentic self
Our Price: £9.50 (with free UK delivery)
This book is for you if:- You are finding yourself unhappy, struggling with anxiety or depression, you are struggling with addiction or have released your addiction but can’t seem to find your way afterward, you are in an unhealthy relationship you can’t seem to let go of, you have no idea what you want to do with your life, you have a plan but can’t seem to execute it, or you want to learn more about yourself and live authentically.
The 4 Pillar Plan: How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life
Our Price: £13.25 (with free UK delivery)
Based on cutting edge research and his own two decades’ worth of experience as a doctor, this book contains fascinating case studies from real patients and is an inspiring and easy-to-follow guide to better health and happiness.
Foxes Unearthed: A Story of Love and Loathing in Modern Britain
Our Price: £8.99 (with free UK delivery)
In Foxes Unearthed Lucy Jones investigates the truth about foxes in a media landscape that often carries complex agendas.
Small Arcs of Larger Circles: Framing Through Other Patterns
Our Price: £13.99 (with free UK delivery)
This is a collection of essays, reflections and poems by Nora Bateson, the noted research designer, film-maker, writer and lecturer.
How I F***ed Up My Life And Made It Mean Something
Our Price: £9.50 (with free UK delivery)
How I F****ed Up My Life and Made It Mean Something is not only the startling story of the disintegration of a man who for all the world seemed to personify privilege, it is also the more universal tale of the torturous struggle by an individual manifestly floored by camouflaged trauma and the drama of trying to find someone, anyone, who knew what to do about it.
Understanding Gregory Bateson: Mind, Beauty, and the Sacred Earth
Our Price: £25.95 (with free UK delivery)
Gregory Bateson (1904–1980), anthropologist, psychologist, systems thinker, student of animal communication, and insightful environmentalist, was one of the most important holistic thinkers of the twentieth century. Noel G. Charlton offers this first truly accessible introduction to Bateson’s work, distilling and clarifying Bateson’s understanding of the “mind” or “mental systems” as being present throughout the living Earth, in systems and creatures of all kinds.
Reflexive Inquiry: A Framework for Consultancy Practice
Our Price: £21.99 (with free UK delivery)
This book sets out to explain how the reflexive inquiry model can be adapted to research so that consultants can continue to evaluate their work and learn from the process. It draws out some implications of the principles, arguments, models, and tools presented for undertaking research.
The Inheritors. Moving Forward from Generational Trauma
Our Price: £12.99 (with free UK delivery)
Brings to light the effects of traumatic events on future generations through personal stories and dialogues that engage readers and help them uncover their own inherited stories and even their inherited memories.