Therapy for Teenagers
No Weigh!: A Teen’s Guide to Positive Body Image, Food, and Emotional Wisdom
Our Price: £14.50 (with free UK delivery)
A Teen’s Guide to Positive Body Image, Food, and Emotional Wisdom will help you develop a lifelong healthy relationship with your food! We eat every day, so why not eat with pleasure, joy and happiness?
Psychoanalytic Reflections on Parenting Teens and Young Adults: Changing Patterns in Modern Love, Loss, and Longing
Our Price: £31.99 (with free UK delivery)
Psychoanalytic Reflections on Parenting Teens and Young Adults explores the rich, multi-layered parent-child interactions that unfold during the period of separation and launching.
Understanding Teen Eating Disorders: Warning Signs, Treatment Options, and Stories of Courage
Our Price: £25.99 (with free UK delivery)
Understanding Teen Eating Disorders introduces readers to common teen eating disorder scenarios, their warning signs, and treatment options.
DBT Therapeutic Activity Ideas for Working with Teens: Skills and exercises for working with clients with borderline personality disorder, depression, anxiety and other emotional sensitivities
Our Price: £22.99 (with free UK delivery)
This fun and engaging activity book helps to teach teens to manage emotions and develop relationships by tracking their progress using Dialectical Behaviour Therapy (DBT) techniques.
Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress
Our Price: £15.99 (with free UK delivery)
The Stress Reduction Workbook for Teens is a collection of simple workbook activities that will teach you to reduce your worries using a technique called mindfulness.
Counseling Transgender and Non-Binary Youth: The Essential Guide
Our Price: £22.99 (with free UK delivery)
This book responds to that need by setting out clear advice and support on working with transgender and non-binary youth with regard to their identity, mental health, personal and family life and their medical and social transition as well as offering additional resources and reading lists.
The Worry Workbook for Teens: Effective CBT Strategies to Break the Cycle of Chronic Worry and Anxiety
Our Price: £14.24 (with free UK delivery)
This fun, practical workbook offers effective, easy-to-understand cognitive behavioral therapy (CBT) exercises to help you understand your chronic worrying, toss “junk mail” thoughts, and manage your fears in a constructive way.
Social Skills Role Play Cards: Social Situations for Teens – Social Skills Role Play Cards 3
Our Price: £23.99 (with free UK delivery)
A fun way to help young people to develop deeper social understanding.Many young people struggle to develop friendships as they are unable to use or misinterpret cues such as expressions, body language, gesture and tone of voice to interpret other people’s intentions.These fun role-play scenarios enable young people to practice and reinforce both verbal and non-verbal cues in simple scenarios and build on these with more complex interactions in social situations.Use at school, home or in therapy, with individuals or small and whole groups.
Teaching Mindfulness Skills to Kids and Teens
Our Price: £29.99 (with free UK delivery)
Packed with creative, effective ideas for bringing mindfulness into the classroom, child therapy office, or community, this book features sample lesson plans and scripts, case studies, vignettes, and more.
Short-term Psychoanalytic Psychotherapy for Adolescents with Depression: A Treatment Manual
Our Price: £33.99 (with free UK delivery)
Short-term Psychoanalytic Psychotherapy (STPP) is a manualised, time-limited model of psychoanalytic psychotherapy comprising twenty-eight weekly sessions for the adolescent patient and seven sessions for parents or carers, designed so that it can be delivered within a public mental health system, such as Child and Adolescent Mental Health Services in the UK.
Counseling Adolescents Through Loss, Grief, and Trauma
Our Price: £30.99 (with free UK delivery)
Counseling Adolescents Through Loss, Grief, and Trauma examines many important key issues, and provides clinicians with a wealth of resources and time-tested therapeutic activities that are sure to become an indispensable part of any clinician’s practice.
Breathe Through This: Mindfulness for Parents of Teenagers
Our Price: £13.99 (with free UK delivery)
This little book, written by Eline Snel, a popular therapist and mindfulness teacher, is a very appealing introduction to mindfulness meditation for parents of teenagers. In a warm, simple, and accessible way, Snel describes what mindfulness is and how mindfulness-based practices can help you calm down during tense and heated moments and become a more focused and open-hearted parent. Snel includes numerous guided meditations on the accompanying audio.
Overcoming Chronic Fatigue in Young People: A Cognitive-Behavioural Self-Help Guide
Our Price: £16.99 (with free UK delivery)
Overcoming Chronic Fatigue in Young People provides an effective evidence-based, step-by-step guide to managing and overcoming chronic fatigue. The highly-experienced experts Katharine Rimes and Trudie Chalder, present an accessible and practical manual aimed at young people, with downloadable material (available online) to support recovery. The book also includes a guide for parents and a helpful resources section. It is recommended for any young person struggling with chronic fatigue, as well as parents and professionals.
Teen Anxiety: A CBT and ACT Activity Resource Book for Helping Anxious Adolescents
Our Price: £23.99 (with free UK delivery)
Teen Anxiety is a practical manual to use with teenagers to help them cope with anxious feelings.
Brainstorm: the power and purpose of the teenage brain
Our Price: £12.45 (with free UK delivery)
In Brainstorm, Siegel illuminates how brain development affects teenagers’ behaviour and relationships. Drawing on important new research in the field of interpersonal neurobiology, he explores exciting ways in which understanding how the teenage brain functions can help parents make what is in fact an incredibly positive period of growth, change, and experimentation in their children’s lives less lonely and distressing on both sides of the generational divide.
The Body Image Workbook for Teens: Activities to Help Girls Develop a Healthy Body Image in an Image-Obsessed World
Our Price: £16.99 (with free UK delivery)
In The Body Image Workbook for Teens, you’ll find practical exercises and tips that address the most common factors that can lead to negative body image, including; comparison, negative self-talk, unrealistic media images, societal and family pressure, perfectionism, toxic friendships, and a drear of disappointing others.
Therapy for Eating Disorders: Theory, Research & Practice
Our Price: £34.99 (with free UK delivery)
Self-Esteem Workbook for Teens: Activities to Help You Build Confidence and Achieve Your Goals
Our Price: £12.89 (with free UK delivery)
In The Self-Esteem Workbook for Teens, you will learn to develop a healthy, realistic view of yourself that includes honest assessments of your weaknesses and strengths, and you will learn to respect yourself, faults and all.
Bullying Workbook for Teens: Activities to Help You Deal with Social Aggression and Cyberbullying
Our Price: £16.99 (with free UK delivery)
The Bullying Workbook for Teens incorporates cognitive behavioral therapy (CBT) to help ease anxiety, fear, stress, and other emotions associated with being bullied. The workbook is made up 42 step-by-step self-help activities designed to help you learn anti-bullying tips and strategies; manage emotions such as anxiety, fear, anger, and depression; and learn constructive communication skills to help you express your feelings.
Bothered: Helping Teenagers Talk About Their Feelings
Our Price: £48.99 (with free UK delivery)
At this challenging developmental stage, when teenagers are finding things difficult, this book can really help. It is full of tools and techniques of what to say and how to be, enabling teenagers to move from unhappiness, poor functioning or learning blocks, to a place of self-awareness, self esteem and the ability to thrive.
A Practical Guide to Caring for Children and Teenagers with Attachment Difficulties
Our Price: £22.50 (with free UK delivery)
This book guides childcare professionals through attachment theory and provides techniques for caring for children with attachment difficulties.
Beyond the Blues: A Workbook to Help Teens Overcome Depression
Our Price: £14.99 (with free UK delivery)
If you’re feeling depressed, this workbook offers things you can do, both on your own and with a counselor, to feel better. The activities in Beyond the Blues can help you cope with sad and difficult feelings, find new ways to make friends, and deal with conflicts. Little by little and on your own schedule, you can make small changes in your life that will lead you to a brighter, more enjoyable future.
Stopping the Pain: A Workbook for Teens Who Cut and Self-Injure
Our Price: £13.99 (with free UK delivery)
This comprehensive workbook helps teens who self-injure explore the reasons behind their need to hurt themselves and sets forth positive ways to deal with the issues of stress and control.
Working With Anger And Young People
Our Price: £17.99 (with free UK delivery)