Mindfulness
Teaching Clients to Use Mindfulness Skills: A practical guide
Our Price: £22.50 (with free UK delivery)
Designed to help professionals introduce mindfulness to clients, the skills laid out here can help those struggling with problems of recurrent stress or ruminative thought, and benefit people wanting to live in a more effective, rewarding way.
Mindfulness for Borderline Personality Disorder: Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy
Our Price: £14.99 (with free UK delivery)
Mindfulness for Borderline Personality Disorder offers a new, mindfulness-based approach to emotion regulation and the common symptoms associated with BPD.
Acceptance and Commitment Therapy & Mindfulness for Psychosis
Our Price: £36.99 (with free UK delivery)
This is the first volume to present a broad picture of theory and application for clinical approaches incorporating ACT and mindfulness in working with psychosis.
Focussing and Calming Games for Children: Mindfulness Strategies and Activities to Help Children to Relax, Concentrate and Take Control
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Mindfulness-Integrated CBT: Principles and Practice
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The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions
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“Buck up.” “Stop feeling sorry for yourself.” “Don’t ruin everything.” When you are anxious, sad, angry, or lonely, do you hear this self-critical voice? What would happen if, instead of fighting difficult emotions, we accepted them?
Nothing to Lose: Psychotherapy, Buddhism and Living Life
Our Price: £13.99 (with free UK delivery)
The two authors of this book, psychotherapists who are also involved in training, describe how their work has evolved towards a pluralism that equally values the psychological perspectives of Western depth psychology and Buddhist mindfulness meditation.