Mindfulness
Using Mindfulness Skills in Everyday Life: A Practical Guide
Our Price: $21.26 (with free UK delivery)
Giving simple explanations, examples and exercises, Using Mindfulness Skills in Everyday Life shows clearly how this is done. The book, written by two NHS clinicians experienced in teaching mindfulness, takes a down-to-earth approach, providing straightforward answers to the most commonly asked questions.
Mindfulness and Psychotherapy
Our Price: $37.53 (with free UK delivery)
This practical book has given tens of thousands of clinicians and students a comprehensive introduction to mindfulness and its clinical applications. The book describes the philosophical underpinnings of mindfulness and reviews the growing body of treatment studies and neuroscientific research.
Sitting Together: Essential Skills for Mindfulness-Based Psychotherapy
Our Price: $31.27 (with free UK delivery)
This practical guide helps therapists from virtually any specialty or theoretical orientation choose and adapt mindfulness practices most likely to be effective with particular patients, while avoiding those that are contraindicated.
My Calm Place: Yoga, Mindfulness & Meditation Strategies for Children (Card Deck)
Our Price: $27.52 (with free UK delivery)
“My Calm Place” card deck combines yoga, meditation, mindfulness and guided imagery activities to calm emotions and promote self-regulation in children. Fun and easy-to-use, these 50 exercises are perfect for the classroom, clinic or at home.
Mindfulness-Based Cognitive Therapy for Posttraumatic Stress Disorder
Our Price: $38.78 (with free UK delivery)
MBCT for PTSD provides solid principles, practical tools, and numerous case examples for integrating mindfulness into PTSD treatment.
Mindfulness in Positive Psychology: The Science of Meditation and Wellbeing
Our Price: $50.04 (with free UK delivery)
Mindfulness in Positive Psychology brings together the latest thinking in these two important disciplines. Positive psychology, the science of wellbeing and strengths, is the fastest growing branch of psychology, offering an optimal home for the research and application of mindfulness.
Be Mindful Card Deck for Teens
Our Price: $9.39 (with free UK delivery)
Reduce Stress, Improve Self-Care and Find Focus Be Mindful cards offer you 50 ways to be present to your life as it is actually taking place. These cards help you be in the here and now with less thinking about the past or worrying about the future.
Breathing as a Tool for Self-Regulation and Self Reflection
Our Price: $36.28 (with free UK delivery)
The book describes how to use breathing as a medium for self-regulation and self-reflection and how balanced breathing thus helps to promote mental and physical health and alleviate symptoms resulting from imbalanced breathing.
EMDR Therapy and Mindfulness for Trauma-Focused Care
Our Price: $51.24 (with free UK delivery)
Following a description of the long history of mindfulness practices, the book offers guidelines for developing one’s own mindfulness practice-emphasizing the use of trauma focused language-and suggestions for teaching specific techniques to clients.
Self-Compassion in Psychotherapy: Mindfulness-Based Practices for Healing and Transformation
Our Price: $23.76 (with free UK delivery)
This lucidly written guide integrates cutting-edge neuroscience with mindfulness and traditional Buddhist practices to show mental health professionals how they can help clients develop a more loving, kind and forgiving attitude toward themselves.
Breathe Through This: Mindfulness for Parents of Teenagers
Our Price: $17.51 (with free UK delivery)
This little book, written by Eline Snel, a popular therapist and mindfulness teacher, is a very appealing introduction to mindfulness meditation for parents of teenagers. In a warm, simple, and accessible way, Snel describes what mindfulness is and how mindfulness-based practices can help you calm down during tense and heated moments and become a more focused and open-hearted parent. Snel includes numerous guided meditations on the accompanying audio.
Mindful Art Therapy: A Foundation for Practice
Our Price: $28.77 (with free UK delivery)
The mindful art therapy presented in this book places inner contemplation, openness and visual language at its centre, showing how traditional Eastern wisdom can be integrated into modern psychotherapeutic practice for mind-body wellness. This book introduces a foundation for mindful art therapy practice by providing a coherent framework that bridges paradigms between eastern and western traditions.
Hakomi Mindfulness-Centered Somatic Psychotherapy: A Comprehensive Guide to Theory and Practice
Our Price: $40.03 (with free UK delivery)
This book, written and edited by members of the Hakomi Institute- the world’s leading training programme for Hakomi practitioners-provides all the processes and practices that therapists need in order to use this method with clients.
This title takes 6-8 weeks to supply.
Mindfulness-Based Compassionate Living: A New Training Programme to Deepen Mindfulness with Heartfulness
Our Price: $31.27 (with free UK delivery)
The Mindfulness-Based Compassionate Living programme presents a new way of learning how to face the pressures of modern living by providing an antidote which teaches us how to cultivate kindness and compassion – starting with being kind to ourselves.
Incorporating Acceptance and Mindfulness into the Treatment of Psychosis: Current Trends and Future Directions
Our Price: $93.84 (with free UK delivery)
In Incorporating Acceptance and Mindfulness into the Treatment of Psychosis, Brandon Gaudiano brings together the researchers and clinicians working at the cutting edge of acceptance/mindfulness therapies for psychosis to compare and contrast emerging approaches and discuss them within the context of the more traditional cognitive-behavioral interventions.
Mindfulness on the Go: Simple Meditation Practices You Can Do Anywhere
Our Price: $9.39 (with free UK delivery)
Jan Chozen Bays provides here 25 practices that can be used on the go to cultivate mindfulness.
Wisdom and Compassion in Psychotherapy: Deepening Mindfulness in Clinical Practice
Our Price: $41.28 (with free UK delivery)
Seamlessly edited, the book features numerous practical exercises and rich clinical examples. It examines whether wisdom and compassion can be measured objectively, what they look like in the therapy relationship, their role in therapeutic change, and how to integrate them into treatment planning and goal setting.
Mindfulness for Therapists: Practice for the Heart
Our Price: $35.03 (with free UK delivery)
Mindfulness helps therapists cultivate compassion, relieve stress, and weather the often emotionally difficult work of providing therapy.
Mindfulness and Schema Therapy: A Practical Guide
Our Price: $37.53 (with free UK delivery)
Mindfulness and Schema Therapy presents an eight-session + two follow up sessions protocol for schema mindfulness for therapists and their patients.
The Little Book of Mindfulness: 10 Minutes a Day to Less Stress, More Peace
Our Price: $8.13 (with free UK delivery)
Dr Patrizia Collard will show you how to bring simple 5- and 10-minute practices into your day in order to free yourself from stress and, ultimately, find more peace in your life.
Mindful Living With Aspergers Syndrome: Everyday Mindfulness Practices to Help You Tune in to the Present Moment
Our Price: $14.35 (with free UK delivery)
Mindful Counselling & Psychotherapy: Practising Mindfully Across Approaches & Issues
Our Price: $40.03 (with free UK delivery)
Responding to the growing popularity of Mindfulness, this is the first cross-modality textbook on using mindfulness approaches in counselling & psychotherapy.
Mindfulness and the Arts Therapies: Theory and Practice
Our Price: $30.02 (with free UK delivery)
This ground-breaking book explores the theoretical, clinical and training application of integrating mindfulness with all of the arts therapies, and includes cutting-edge contributions from neuroscience.
Mindful Therapeutic Care for Children: A Guide to Reflective Practice
Our Price: $18.76 (with free UK delivery)