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The Science of Couples and Family Therapy: Behind the Scenes at the “Love Lab”
Our Price: $32.99 (with free UK delivery)
This book transformed therapy, but until now there hasn’t been a researched-based demonstration that these ideas work. Using the latest research tools, the Gottmans complete the promise of this early work.
The 4 Pillar Plan: How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life
Our Price: $17.49 (with free UK delivery)
Based on cutting edge research and his own two decades’ worth of experience as a doctor, this book contains fascinating case studies from real patients and is an inspiring and easy-to-follow guide to better health and happiness.
The Pocket Guide to the Polyvagal Theory: The Transformative Power of Feeling Safe
Our Price: $33.66 (with free UK delivery)
This book distills that theory into practical clinical tips, explaining its relevance to the social engagement system and offering clinical examples, including cases of trauma and autism.
Foxes Unearthed: A Story of Love and Loathing in Modern Britain
Our Price: $11.87 (with free UK delivery)
In Foxes Unearthed Lucy Jones investigates the truth about foxes in a media landscape that often carries complex agendas.
Mind: A Journey to the Heart of Being Human
Our Price: $25.07 (with free UK delivery)
Neuroscience studies the brain. A full examination of what we mean by the term “mind” has traditionally been the province of philosophers but here Daniel Siegel explores what neuroscience can teach us about it how the mind differs from consciousness and how we know who we really are.
No-Drama Discipline The Whole-Brain Way to Calm the Chaos and Nurture Your Child’s Developing Mind
Our Price: $17.82 (with free UK delivery)
Highlighting the fascinating link between a child’s neurological development and the way a parent reacts to misbehavior, No-Drama Discipline provides an effective, compassionate road map for dealing with tantrums, tensions, and tears-without causing a scene.
No-Drama Discipline Workbook: Exercises, Activities, and Practical Strategies to Calm The Chaos and Nurture Developing Minds
Our Price: $19.79 (with free UK delivery)
Based on their New York Times bestselling book No-Drama Discipline, internationally acclaimed neuropsychiatrist Daniel J. Siegel, MD, and brain-based parenting expert Tina Payne Bryson, PhD, have created a guide to manage and reduce drama in your interactions with your kids, and even decrease the amount of time you spend having to discipline.
Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation
Our Price: $38.27 (with free UK delivery)
Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated in straightforward language accessible to both client and therapist.
10 Principles for Doing Effective Couples Therapy
Our Price: $25.07 (with free UK delivery)
This book gathers together what they have learned over the years of their practice and touches on issues at the core of couples work. No-one who works with couples will want to be without the insight, guidance and strategies offered in this book.
The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma
Our Price: $14.51 (with free UK delivery)
The Body Keeps the Score sheds new light on the routes away from trauma – which lie in the regulation and syncing of body and mind, using sport, drama, yoga, mindfulness, meditation and other routes to equilibrium.
The Whole-Brain Child Workbook: Practical Exercises, Worksheets and Activities to Nurture Developing Minds
Our Price: $21.78 (with free UK delivery)
A Personalized Workbook to Help You Deepen, Reflect On, and Apply Whole-Brain Principles.
Brainstorm: the power and purpose of the teenage brain
Our Price: $16.44 (with free UK delivery)
In Brainstorm, Siegel illuminates how brain development affects teenagers’ behaviour and relationships. Drawing on important new research in the field of interpersonal neurobiology, he explores exciting ways in which understanding how the teenage brain functions can help parents make what is in fact an incredibly positive period of growth, change, and experimentation in their children’s lives less lonely and distressing on both sides of the generational divide.
How I F***ed Up My Life And Made It Mean Something
Our Price: $12.54 (with free UK delivery)
How I F****ed Up My Life and Made It Mean Something is not only the startling story of the disintegration of a man who for all the world seemed to personify privilege, it is also the more universal tale of the torturous struggle by an individual manifestly floored by camouflaged trauma and the drama of trying to find someone, anyone, who knew what to do about it.
The Whole-Brain Child: 12 Proven Strategies to Nurture Your Child s Developing Mind
Our Price: $15.83 (with free UK delivery)
In this pioneering, practical book for parents, neuroscientist Daniel J. Siegel and parenting expert Tina Payne Bryson explain the new science of how a child’s brain is wired and how it matures. Different parts of a child’s brain develop at different speeds and understanding these differences can help you turn any outburst, argument, or fear into a chance to integrate your child’s brain and raise calmer, happier children.
Pocket Guide to Interpersonal Neurobiology: An Integrative Handbook of the Mind
Our Price: $28.38 (with free UK delivery)
This Pocket Guide to Interpersonal Neurobiology is designed to aid in your personal and professional application of the interpersonal neurobiology approach to developing a healthy mind, an integrated brain, and empathic relationships. It is also designed to assist you in seeing the intricate foundations of interpersonal neurobiology as you read other books.
Mindsight: Transform Your Brain with the New Science of Kindness
Our Price: $13.86 (with free UK delivery)
With warmth and humour, he shows us how to observe the working of our minds, allowing us to understand why we think, feel, and act the way we do, and how, by following the proper steps, we can literally change the wiring and architecture of our brains.
The Polyvagal Theory: Neurophysiological Foundatons of Emotions, Attachment, Communication, and Self-Regulation
Our Price: $43.55 (with free UK delivery)
This book compiles, for the first time, Stephen W. Porges’s research. The world’s leading expert on the autonomic nervous system, Porges is the mind behind the groundbreaking Polyvagal Theory, which has startling implications for the treatment of anxiety, depression, trauma and autism.
Coming Home to Passion : Restoring Loving Sexuality in Couples with Histories of Childhood Trauma and Neglect
Our Price: $42.91 (with free UK delivery)
This book offers a detailed road map for overcoming sexual and relationship impasses originating from painful childhood experiences. Large numbers of adults with histories of childhood trauma and neglect suffer persistent relationship and sexual difficulties. Unfortunately, most have failed to receive adequate help with emerging from these deep and complex problems.
Pain Recovery for Families: How to Find Balance When Someone Else’s Chronic Pain Becomes Your Problem Too
Our Price: $19.74 (with free UK delivery)
An interactive guide that explores the challenges families often face when living with someone who has chronic pain and problematic use of addictive substances. Includes easy-to-implement methods that can restore physical, mental, emotional, and spiritual balance.