Mindfulness
Mindfulness for Young Adults: Tools to Thrive in School and Life
Our Price: £26.99 (with free UK delivery)
Mindfulness for Young Adults: Tools to Thrive in School and Life is an interactive experience designed to enhance mindful awareness and to aid in teaching and learning the principles and practice of mindfulness.
The Transparent Brain in Couple and Family Therapy: Mindful Integrations with Neuroscience (2nd Edition)
Our Price: £27.99 (with free UK delivery)
Written in a jargon-free style, The Transparent Brain in Couple and Family Therapy, second edition is an essential resource for mental health professionals using neuroscientific principles to bring relief to clients from diverse backgrounds.
The Gift of Presence: A Mindfulness Guide for Women
Our Price: £11.99 (with free UK delivery)
A practical, user-friendly guide for women seeking focus and calm in the midst of life’s storms.
Sitting in the Stillness: Freedom from the Personal Story
Our Price: £8.99 (with free UK delivery)
Sitting in the Stillness is a collection of stories from the therapy room. Each one invites the reader to go beyond these personal accounts to the universal, beyond the agitations of the mind to an infinite stillness of being.
Neurodevelopmental Parent-Infant Psychotherapy and Mindfulness
Our Price: £29.99 (with free UK delivery)
This innovative book explains and introduces the use of mindfulness in therapeutic work with parents and babies, covering issues such as feeding, crying, sleeping and relating, as well as other developmental challenges which affect family life, as practiced in both clinical sessions and in the home.
Teaching the Mindful Self-Compassion Program: A Guide for Professionals
Our Price: £40.99 (with free UK delivery)
This is the authoritative guide to conducting the Mindful Self-Compassion (MSC) program, which provides powerful tools for coping with life challenges and enhancing emotional well-being. MSC codevelopers Christopher Germer and Kristin Neff review relevant theory and research and describe the program’s unique pedagogy.
Handbook of Mindfulness-Based Programmes: Mindfulness Interventions from Education to Health and Therapy
Our Price: £52.43 (with free UK delivery)
Handbook of Mindfulness-Based Programmes will enrich your knowledge and experience of mindfulness practice, whether you are a practitioner, researcher or simply interested in the application of mindfulness.
Growing Mindful: Mindfulness Practices for All Ages Card Deck
Our Price: £17.99 (with free UK delivery)
This favorite resource for therapists, educators, parents, and kids, makes teaching and incorporating mindfulness into your home, classroom and therapy session super easy and fun.
The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive
Our Price: £17.99 (with free UK delivery)
The seeds of self-compassion already lie within you–learn how you can uncover this powerful inner resource and transform your life.
Mindfulness-Based Cognitive Therapy for Depression (2nd Edition)
Our Price: £36.99 (with free UK delivery)
This acclaimed work, now in a new edition, has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy (MBCT) for depression, an 8-week program with proven effectiveness. Step by step, the authors explain the “whys” and “how-tos” of conducting mindfulness practices and cognitive interventions that have been shown to bolster recovery from depression and prevent relapse.
Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing
Our Price: £25.50 (with free UK delivery)
Drawing on a decade of research and clinical experience, psychotherapist and educator David Treleaven shows that mindfulness meditation-practised without an awareness of trauma-can exacerbate symptoms of traumatic stress.
Mindfulness-Oriented Interventions for Trauma: Integrating Contemplative Practices
Our Price: £24.99 (with free UK delivery)
Grounded in research and accumulated clinical wisdom, this book describes a range of ways to integrate mindfulness and other contemplative practices into clinical work with trauma survivors.
Mindfulness Skills for Kids Card Deck and 3 Card Games
Our Price: £14.95 (with free UK delivery)
52 exercises and practices to help kids calm their mind and body, pay attention, become more self-aware, feel happier and confident, connect with others and have fun.
Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress
Our Price: £15.99 (with free UK delivery)
The Stress Reduction Workbook for Teens is a collection of simple workbook activities that will teach you to reduce your worries using a technique called mindfulness.
Advances in Contemplative Psychotherapy: Accelerating Healing and Transformation
Our Price: £32.99 (with free UK delivery)
Advances in Contemplative Psychotherapy offers mental health professionals of all disciplines and orientations the most comprehensive and rigorous introduction to the state of the art and science in integrating mindfulness, compassion, and embodiment techniques.
Mindfulness in Social Psychology
Our Price: £41.99 (with free UK delivery)
This volume is the first to take a social-psychological approach to mindfulness research. It provides theoretical and methodological guidance for researchers across disciplines who are interested in the field and discusses fundamental processes in mindfulness, including its effect on emotion regulation, executive control, automatic and deliberative processing, and its relationship to self-construal and self-identity.
Mindfulness-Based Cognitive Therapy with People at Risk of Suicide
Our Price: £24.99 (with free UK delivery)
Grounded in extensive research and clinical experience, this book describes how to adapt mindfulness-based cognitive therapy (MBCT) for participants who struggle with recurrent suicidal thoughts and impulses.
Mindfulness Skills for Trauma and PTSD: Practices for Recovery and Resilience
Our Price: £19.95 (with free UK delivery)
Mindfulness Skills for Trauma and PTSD provides user-friendly descriptions of the many facets of traumatic stress alongside evidence-based strategies to manage trauma symptoms and build new strengths.
Mindfulness-Based Cognitive Therapy: Distinctive Features
Our Price: £17.59 (with free UK delivery)
In this new edition, Mindfulness-Based Cognitive Therapy: Distinctive Features (MBCT) provides a concise, straightforward overview of MBCT, fully updated to include recent developments.
Dissociation, Mindfulness, and Creative Meditations: Trauma-Informed Practices to Facilitate Growth
Our Price: £30.99 (with free UK delivery)
Dissociation, Mindfulness, and Creative Meditations explores the potential of mindfulness and explains why this level of developmental human achievement is so precarious within traumatic stress, especially traumatic dissociation.
Words that Touch
Our Price: £18.99 (with free UK delivery)
In this practical guide, Nick Pole explains the philosophy and practice of Clean Language, a simple and highly effective way to facilitate mind/body communication in bodywork therapy.
Teaching Mindfulness Skills to Kids and Teens
Our Price: £29.99 (with free UK delivery)
Packed with creative, effective ideas for bringing mindfulness into the classroom, child therapy office, or community, this book features sample lesson plans and scripts, case studies, vignettes, and more.
Mindfulness-Informed Relational Psychotherapy and Psychoanalysis: Inquiring Deeply
Our Price: £39.50 (with free UK delivery)
Mindfulness-Informed Relational Psychotherapy and Psychoanalysis: Inquiring Deeply provides a refreshing new look at the emerging field of Buddhist-informed psychotherapy.
Mindfulness & Acceptance for Gender & Sexual Minorities: A Clinician’s Guide to Fostering Compassion, Connection, & Equality Using Contextual Strategies
Our Price: £44.50 (with free UK delivery)
Mindfulness and Acceptance for Gender and Sexual Minorities offers a number of practical strategies within a contextual behavioral science framework, including mindfulness and acceptance-based interventions, compassion-focused therapy (CFT), acceptance and commitment therapy (ACT), relational frame theory (RFT), and more. With chapters on stigma, shame, relationships, and parenting, this book will be a valuable resource for all therapists.