Internal Family Systems
Outshining Trauma: A New Vision of Radical Self-Compassion Integrating Internal Family Systems and Buddhist Meditation
Our Price: £17.50 (with free UK delivery)
A survivor himself of depression, PTSD, and addiction, De La Rosa shares gripping, inspirational life stories to demonstrate the path of outshining trauma.
This title is due to be published on the 26th November 2024. You can if you wish, order it now at our special pre-publication price and we will deliver it to you as soon as it becomes available.
The Internal Family Systems Workbook: A Guide to Discover Your Self and Heal Your Parts
Our Price: £14.99 (with free UK delivery)
The Internal Family Systems Workbook will enhance both self-care and therapeutic application of IFS. Beginner-friendly and accessible, Dr Schwartz presents more than 50 practices, exercises and meditations to help understand the parts that make up your system, extend compassion and healing to each, and uncover your core Self that is the source of your deepest wisdom.
This title is due to be published on the 19th December 2024. You can if you wish, order it now at our special pre-publication price and we will deliver it to you as soon as it becomes available.
Unburdened Eating: Healing Your Relationships with Food and Your Body Using an Internal Family Systems (Ifs) Approach
Our Price: £14.75 (with free UK delivery)
Written through the lens of Internal Family Systems (IFS), this book offers a sustainable path to heal your relationships with food and your body.
Recommended Titles
Recommended titles by experts in the field.
Internal Family Systems Therapy for Addictions: Trauma-Informed, Compassion-Based Interventions for Substance Use, Eating, Gambling and More
Our Price: £18.15 (with free UK delivery)
In this manual, therapists will learn to access their core, compassionate Self and collaborate with clients in befriending protective parts who engage in addictive processes; healing the vulnerable, wounded parts they protect; and restoring balance to their system.
Internal Family Systems Therapy for Shame and Guilt
Our Price: £31.99 (with free UK delivery)
Rich in clinical examples, this book offers a fresh perspective on the roles of shame and guilt in psychological distress and presents a step-by-step framework for treatment.
You Are the One You’ve Been Waiting for: Applying Internal Family Systems to Intimate Relationships
Our Price: £11.50 (with free UK delivery)
In You Are the One You’ve Been Waiting For, Dr. Richard Schwartz, the celebrated founder of Internal Family Systems (IFS) therapy, offers a new way–a path toward courageous love that replaces the striving, dependent, and disconnected approach to solving relationship challenges. The breakthrough realization of IFS is that our psyche contains multiple parts, each with a life of its own.
Transitioning to Internal Family Systems Therapy: A Companion for Therapists and Practitioners
Our Price: £27.59 (with free UK delivery)
Transitioning to Internal Family Systems Therapy is a guide to resolving the common areas of confusion and stuckness that professionals often experience when facilitating the transformational potential of the IFS model.
The Internal Family Systems Flip Chart: A Psychoeducational Tool for Unlocking the Incredible Healing Potential of the Multiple Mind
Our Price: £26.99 (with free UK delivery)
Internal Family Systems (IFS) therapy is a non-pathologizing experiential, and compassionate approach that facilitates healing by tapping into the natural multiplicity of the human mind. In The Internal Family Systems (IFS) Flip Chart, Colleen West offers therapists an engaging and innovative visual aid for introducing the basics of IFS in session.
Introduction to Internal Family Systems
Our Price: £11.99 (with free UK delivery)
For therapists, their clients, and anyone interested in understanding and healing themselves, here is an essential guide to a revolutionary approach to mental wellness.
The Tender Parts: A Guide to Healing from Trauma through Internal Family Systems Therapy
Our Price: £15.50 (with free UK delivery)
In The Tender Parts, part memoir, part self-help, Kennedy leads you through the process of meeting, embracing, and tending to your own parts through the lens of Internal Family Systems (IFS), a form of therapy that explores the parts within us all.
Internal Family Systems Therapy: Supervision and Consultation
Our Price: £27.99 (with free UK delivery)
This thought-provoking book offers an opportunity for readers to reflect on their own supervision and consultation (both the giving and receiving of it). It explores what is possible and preferable at different stages of development when using the IFS model.
Internal Family Systems Skills Training Manual: Trauma-Informed Treatment for Anxiety, Depression, PTSD & Substance Abuse
Our Price: £23.99 (with free UK delivery)
Using a non-pathologizing, accelerated approach — rooted in neuroscience — IFS applies inner resources and self-compassion for healing emotional wounding at its core. This new manual offers straight-forward explanations and illustrates a wide variety of applications. Easy to read and highly practical.
No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
Our Price: £11.99 (with free UK delivery)
Is there just one “you”? We’ve been taught to believe we have a single identity, and to feel fear or shame when we can’t control the inner voices that don’t match the ideal of who we think we should be. Yet Dr. Richard Schwartz’s research now challenges this “mono-mind” theory.
Transcending Trauma: Healing Complex PTSD with Internal Family Systems
Our Price: £17.75 (with free UK delivery)
The highly acclaimed Transcending Trauma explores a unique, compassionate, and evidence-based approach to resolving complex and dissociative trauma.
Internal Family Systems Couple Therapy Skills Manual: Healing Relationships with Intimacy From the Inside Out
Our Price: £18.50 (with free UK delivery)
IFS Couple Therapy Skills Manual presents clinicians with a powerful, non-pathologizing approach to helping couples better understand themselves, their differences, and the underlying reasons for their suffering.
The Girls Within: A True Story of Triumph over Trauma and Abuse (Illustrated)
Our Price: £26.99 (with free UK delivery)
The star of this book is an extraordinary, bright-spirited, and entertaining six-year-old girl, called Little Vivvi, who experienced shocking abuse from within her family. Yet Little Vivvi lives within Vivian, a middle-aged woman. The challenging process of psychotherapy is laid bare, as Little Vivvi wrestles with overwhelming memories of childhood abuse.
Somatic Internal Family Systems Therapy: Awareness, Breath, Resonance, Movement and Touch in Practice
Our Price: £19.99 (with free UK delivery)
A Practitioner’s Guide to Somatic IFS introduces a new therapeutic modality that blends principles of somatic therapy–like movement, touch, and breathwork–with the traditional tools of the Internal Family Systems framework.
Internal Family Systems Therapy
Our Price: £37.50 (with free UK delivery)
Now significantly revised with over 70% new material, this is the authoritative presentation of Internal Family Systems (IFS) therapy, which is taught and practiced around the world
An Internal Family Systems Guide to Recovery from Eating Disorders: Healing Part by Part
Our Price: £17.99 (with free UK delivery)
Drawing on the evidence-based Internal Family System (IFS) therapy model, An Internal Family Systems Guide to Recovery from Eating Disorders: Healing Part by Part addresses the necessity of healing the eating disorder sufferer’s three groups of inner “Parts”: the Mentors, the Advocates, and the Kids.
Internal Family Systems Therapy with Children
Our Price: £21.99 (with free UK delivery)
Internal Family Systems Therapy with Children details the application of IFS in child psychotherapy. The weaving together of theory, step-by-step instruction, and case material gives child therapists a clear roadmap for understanding and utilizing the healing power of this modality.
Transforming Troubled Children, Teens, and Their Families: An Internal Family Systems Model for Healing
Our Price: £28.99 (with free UK delivery)
In Transforming Troubled Children, Teens, and Their Families: An Internal Family Systems Model for Healing, Dr. Mones presents the first comprehensive application of the Internal Family Systems (IFS) Therapy model for work with youngsters and their families. This model centers diagnosis and treatment around the concept of the Functional Hypothesis, which views symptoms as adaptive and survivalbased when viewed in multiple contexts.